My Services
I offer three different programmes to help you
deal with the particular career issues you may be experiencing.
Which suits your situation?
Are you unhappy in your current career, looking
to change direction, but not sure which way to go next?
My Career Blueprint programme may provide you the answers
you need.
Click here to find out more.
Are you tired and stressed out, overwhelmed by the demands
made on you both personally and professionally?
My Ideal Balance programme may be the solution.
Click here to find out more.
Are you looking for ways of improving your performance at work, so that you can take your career to a whole new level?
My Performance Boost programme could help.
Click here to find out more.
The 12 Step Career Blueprint programme
If you are experiencing a mid-career crisis, help is at hand with my Career Blueprint programme.
The programme is designed to take you step by step on a journey from uncertainty
about your current career, through to clarity about what career is right for
you, and how to get there.
What results can I expect?
The programme is designed to enable you to
draw together your values, natural talents, passions, dreams, experience
and skills – the essence
of who you really are – to uncover your Career Blueprint, or
the work that you were meant to do. By enabling you to align who
you are with what you do, you can ensure your next career move will be satisfying
and fulfilling for you long term.
How does the programme work?
The programme provides a framework
of interesting and engaging exercises, some of which we will
work through in our one to one weekly coaching sessions, some
of which will be ‘homework’ for you to do in your own time. The
weekly sessions can be face to face or over the phone, whichever
suits you best.
I am happy to provide telephone and email support in between
sessions – in
fact to ensure that you extract the maximum benefit from the programme I encourage
you to contact me as often as you want.
The programme consists of 12 steps covering three phases – Explore, Dream and Discover, and
depending on how hard you are prepared to work, takes approximately 12 weeks
to complete. Essentially you dictate the pace, but the more you
put in, the more you will get out in the shortest time.
Here is an overview of the three phases:
Explore
Using a number of interesting
and powerful exercises, I will work with you to piece together
the vital self-knowledge you will need to uncover your career
blueprint. This phase
is not just about your career, but provides you with an over
view of your whole life. It is a lifelong investment
in yourself to find out what makes you tick and what you have
to offer the world.
We will capture what you discover in two unique formats – the ‘Life
Star’ and the ‘Work Star’, which will provide you with a
richly coloured snapshot of who you are and what you need in your life in order
to be happy and what you must have in your career in order to be satisfied
and motivated.
Dream
This is the creative part of the programme,
when you and I work together to generate an ‘Ideas Bank’ and
then draw out a number of possible career choices.
I will encourage you to be original, resourceful, and expansive, to think outside
of the box, and not to be constrained by traditional ideas of what you think
is possible.
Discover
This is the final part of the programme, where
you will investigate the top possibilities that were generated in the Dream
phase. I provide you with
a creative and empowering process which allows you to turn your vision for
an exiting career that’s right for you into a soundly based action plan
to make it happen.
This programme is designed to quite literally change
your life and your career.
By uncovering your Career Blueprint you
will be able to find the missing pieces of the career fulfilment
puzzle. With access to my resources and my total support
every step of the way, the programme will lead you to the exiting
and motivating career you always dreamed of, but thought you
would never have.
How much does it cost?
The investment for the Career
Blueprint programme
is just £200 per month
and this covers all one-on-one sessions with me and the other benefits
detailed above.
Contrast this investment to the fulfilment gained from finding
the career that you love, from discovering the work that you
were meant to do – what price do you place on your long
term happiness?
What if I’m still not sure it’s
the right programme for me?
I understand that you may still be unsure if my coaching services are right
for you at this point in time. For that reason my Career
Blueprint programme
comes with a 100% money-back guarantee.
If you purchase the Career Blueprint programme but decide after the first session
that it’s not right for, you just let me know and I'll refund your money
in full. You have my personal guarantee on that.
That way, you get to try the Career Blueprint programme at absolutely
no risk to you and then you can decide for yourself if you want to continue. How
does that sound?
What is my next step?
If you are interested in the Career Blueprint programme then
please e-mail me at gayle@skybluecoaching.co.uk providing details of your current
situation and what you would like to achieve by working with me. If appropriate,
we can then schedule a complimentary consultation to discuss the suitability
of the Career Blueprint programme for your needs. I
will get back to you as soon as I can - usually within 24 hours.
What is stopping you from taking the first step to
your new career?
12 Step Ideal Balance programme
Your energy levels are running on empty,
you are constantly in ‘reactive’ mode, you
never seem to have enough time for the people and things
that you love and your life feels like it is spiralling
out of control.
What do you do about it – and
where do you start?
It can be very difficult to
be proactive and take control from this position – I
know, I’ve been there. You have reached overload you but can’t
see the way forward. My Ideal Balance programme
is designed to give you the opportunity to stop the work treadmill, stand back
and see the bigger picture.
It gives you a framework for deciding what is working in your life, and what
is not. From there you can decide what you want to retain, what you want
to more or less of, and what you will no longer tolerate in your life.
What results can I expect?
Once you know what you want, this programme
also provides you with a step by step guide to how you
can bring your Ideal Balance to
life and make it a reality.
As a result of this programme you will be equipped in the
short term to deal with the causes of your stress, be able
to manage your workload more effectively, and have more energy
for the people and the things that you love.
You will also gain a long term vision of your future, a plan of where you want
to be, and an Action Plan for Balance to get you there.
Using the self knowledge you have gained from the programme, you will be able
to move forward feeling in control, knowing that your life ladder is leaning
against the ‘right wall’ before you take the next step up the rungs.
How does the programme work?
The Ideal Balance programme
takes you through a series of thought provoking and at times
challenging exercises, designed to give you a holistic overview
of who you are and what’s really important to you. The
approach is both psychological, working through your values
and beliefs, and practical, giving you tools you can apply
to managing your workload today.
We will work together in one-to-one sessions, which can be
face to face or over the phone, and usually occur on a weekly
basis. There will also
usually be some ‘homework’ for you to do in your own time. (How
much or little work you put in between sessions is entirely up to you, but
as withanything in life, the more effort you put, the bigger and better the
results you will get.)
I am also very happy to provide telephone and email support in between sessions – in
fact to ensure that you extract the maximum benefit from the programme I encourage
you to contact me as often as you feel you need to.
An overview of the 12 week Ideal Balance programme
is as follows;
Personal Balance Audit
- provides a snapshot of your work and life as it is now, and gives you the
opportunity to create a powerful, compelling vision of your ideal balancedfuture.
Values
- designed to help you focus on what matters most in your life, so that you
can make the right choices based on what’s important to you and what
motivates you.
Beliefs
- run a health check on your belief system to gain awareness of particular
negative or limiting beliefs that may be holding back from achieving yourideal
balance. You will learn techniques for replacing limiting beliefs with
alternative supportive beliefs that work better for you.
Life Purpose
- through
a series of visualisation exercises you get the opportunity to explore your ‘reason
for being’ and
the impact you wish to make on the world you live in. Getting
clear about your life purpose serves as a powerful guide to
how you live and work.
Personal Balance Formula
- what triggers your stress and do you need in order to feel in balance? This
part of the programme looks at what is key for you in moving from your ‘Shadow
behaviours’ which you display when you are stressed to your ‘Best
Self’ where you productive, efficient, happy and in balance.
Self Management
- get to heart of your time management issues, learn how to manage your workload
and free yourself from procrastination and backlogs for good.
Picture of Health
- health and wellbeing are a big part of achieving balance. This
section of the programme enables you to take stock of your mind, body, spirit
and environment and how they are interacting to influence your health and
happiness. You will become very clear about where your strengths and
vulnerabilities lie, and what areas to work on to make the maximum impact
on your work life balance.
Action Plan for Balance
- as the final stage of the Ideal Balance programme you get to revisit your
original vision of your balanced future, take stock of your current reality,
and with my help, build a bridge to span the gap between the two.
This programme is designed to put your firmly back in the driving
seat of your own life.
Now that you have stopped the work treadmill and seen
the bigger picture, decided what to keep and what must go,
you have all the tools required to achieve and maintain your Ideal
Balance.
With access to my resources and my total support every step
of the way this programme could seriously improve the quality
of your personal and professional life.
How much does it cost?
The investment for the Ideal Balance programme
is just £795
and this covers all 12+ one-on-one sessions with me and the other benefits
detailed above.
Contrast this investment to being able to
dealing with the root causes of your stress and getting your
life back on an even keel – what price do you place on
your health, wellbeing and happiness?
What if I’m still not sure it’s
the right programme for me?
I understand that you may still be unsure if my coaching services
are right for you at this point in time. For that reason
my Ideal
Balance programme
comes with a 100% money-back guarantee.
If you purchase the Ideal Balance programme
but decide after the first session that it’s not right for, you just let me know and I'll
refund your money in full. You have my personal guarantee on that.
That way, you get to try the Ideal Balance programme
at absolutely no risk to you and then you can decide for yourself if you want
to continue. How
does that sound?
What is my next step?
If you are interested in the Ideal Balance programme then please
e-mail me at gayle@skybluecoaching.co.uk providing
details of your current situation and what you would like to achieve by working
with me. If appropriate,
we can then schedule a complimentary consultation to discuss the suitability
of my programme for your needs. I will get back to you as soon as I can
- usually within 24 hours
How soon do you want to take the first step to your ideal balance?
The Performance Boost programme
If you are frustrated by not achieving
the success you deserve in your career,
if you seem unable to master the skills, cultivate the networks and develop
the mental attitude to truly excel in your chosen profession, then my Performance
Boost programme could be for you.
If you want to take your career performance from
average to exceptional this programme
combines coaching techniques with access to my practical resources and
performance leveraging tools. It
is designed with the self employed entrepreneur in mind – you may
be in ‘start up’ mode and looking to fast track your business
success, or you may be well established but intent in taking your business
to the next level.
What results can I expect?
We all have blind spots, and when you work on your own in your own
business, it can be particularly hard to be objective about your professional
performance.
The Performance Boost programme
is designed to help you achieve your business goals by pin pointing your potential
weaknesses, but more importantly, highlighting and building on your strengths. The
results you can achieve from this programme are immediately noticeable and will
have a quantifiable impact on the bottom line of your business.
How does the programme work?
The exact structure and duration of this programme
will vary slightly according to the specific goals you wish to achieve, but
the programme provides access to a series of interesting and challenging
exercises designed to give you and your business a ‘leg up’ to
the next level. We will work together in weekly coaching sessions on a one
to one basis either over the phone or face to face, depending on what suits
your schedule best.
I am happy to provide telephone and email support in between sessions – in
fact to ensure that you extract the maximum benefit from the programme I encourage
you to contact me as often as you want.
How much does it cost?
Due to the bespoke nature of the Performance Boost programme,
the cost varies and depends on what you wish to achieve and the timescales
involved.
What is my next step?
If you are interested in the Performance Boost programme please
email me at gayle@skybluecoaching.co.uk with
details of your current situation and what you wish to achieve by working with
me. If appropriate we can then schedule a complimentary consultation
to discuss your needs further. At this point I will then be able to put
together a proposed programme schedule including costings. For the self
employed / small business owners some Government funding may be available to
cover coaching costs.
So, when do you want to take your professional performance to the
next level?
Now that you have read about the services I to offer, and some of
the results you can expect to achieve by working with me, why not find out
about some of the people I have already worked with by going to Success Stories.
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